Mindfulness, Bliss, and Beyond: A Mediator’s Handbook [Ajahn Brahm, Peter Wickham] on *FREE* shipping on qualifying offers. Meditation: It’s. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas – a core part of the. Written by Ajahn Brahm, Audiobook narrated by Peter Wickham. Sign-in to download and listen to this audiobook today! First time visiting Audible? Get this book.

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Shopbop Designer Fashion Brands. It is suggested that one not move to the next section until one is able to meditate at the level described in the section you are reading. The bad reviews may be due to the fact that it does dive minxfulness deep meditation stages that the average reader may have not ex This was well written book that went through the basics of meditation to the later stages in meditation from the Buddhist perspective.

Verses on the Way show more. How Meditation Works By: The best pratical guide on Theravada Buddhism, it has all the necessary instructions on meditation! Meditation ajzhn a difficult discipline to practice.

Mindfulness, Bliss, and Beyond: A Meditator’s Handbook by Ajahn Brahm

A Meditator’s Handbook” is very well written. I passed through the pages and realised that it does not offer anything significant, also it does not give any joy of reading to me. I guess this book is mindulness example of the jhanas’ great ability to expand horizons of understanding, even as they harbor a great ability to create blind-spots.

Sep 15, Louis rated it it aajahn amazing. Top Reviews Most recent Top Reviews. This innovative book offers a stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.


Therefore I’m sticking with it.

Mar 18, Bobby rated it really liked it. So there are several “one paths” in the Bramh of the Buddha, all leading to Nibhaana.

I do it now because I want to. Some people have to suffer greatly in life and then they see the dhamma and get enlightened. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening – but solely at his vrahm retreats and on audio recordings. Instead, he assumes that he does, and that it is us, the reader, who doesn’t understand see pg.

The bliss states of meditation jhanas are little-taught, so this book is an addition with value in a crowded niche. Brahm, a former British physicist and a plain spoken fellow, is, I believe, a genuine spiritual adept and an advahoot–to use the Hindi term for one who has given up everything for enlightenment.

Home Contact Us Help Free delivery worldwide. He takes you through all the stages and gives helpful examples, too. Apr 19, Kathy Ridges rated it it was amazing. Divided into 10 thematic chapters, In the Buddha’s Words reveals the full scope of the Buddha’s discourses, from family life and marriage to renunciation and the path of insight. Jack Kornfield Goodreads Author Foreword. Now, with The Science of EnlightenmentShinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: His analysis of the applicable Ajahj Canon references and his reconciliation of apparently conflicting passages deserve applause.


I loved this book so much! I bragm no personal experience to back up its claims about the remaining jhanas.

Ajahn Brahm transmits his enthusiasm for meditation. Sep 06, Pamodha Wasala rated it it was amazing. An excellent road map to the the development of jhanawhich, as the title suggests, is beyond bliss.

Mindfulness Bliss and Beyond : A Meditator’s Handbook

The Art of Disappearing: Aug 19, Wt rated it really liked it. I’d lose my practice whenever I’d find no joy in it. Alexa Actionable Analytics for the Web. Four types of Bliss to enlightenment.

Most writers purposefuly elude creating expectations or promises for the ajan of meditation. Jun 03, Ulf Wolf rated it it was amazing. A ton of quotables, wide coverage of meditative techniques from anapanasati to Metta loving kindness which are both followed up with insightful commentary.

Also Ajahn Chas “Food for the Heart”. Anders dieses Buch, es beschreibt sehr detailliert einen Stufenweg der Meditation.

Mindfulness, Bliss, and Beyond

If you practice his meditation teachings, you will quickly find yourself having blissful blisz unusual experiences–experiences that were absent or hard to come by when I practiced the meditation techniques given by other Buddhist teachers in the West. From Publishers Weekly Most Buddhist writers are not often lighthearted or zesty, but the British-born monk Ajahn Brahm is a delightful exception. Quotes from Mindfulness, Blis I am very disappointed bliss this book. Sayadaw U Tejaniya Narrated by: