CYBERGENICS WORKOUT PDF

Can anyone find a link or remember the cybergenics leg workout? I remember performing this in college and experienced a substantial. Cybergenics called their program a “steroid replacement system.” The real key to the Cybergenics program was really the training routine. Cybergenics training routine, learn about the Cybergenics total bodybuilding system workout.

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Or were not cybergneics steroids, and decided this was a viable replacement? I get exhausted just thinking about training that way right now, and feel an injury coming on from doing shit like “negative failure flyes”.

Less volume and more intensity worked well. They really were right all the time. Competitors Getbig V Gender: Flex your thighs as hard as you can for thirty seconds.

It was like clockwork.

LIFT-RUN-BANG: Shoulda, coulda, woulda, didCybergenics

Your Approximate 1 Rep Max is. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise. Eat large amounts of high-quality complex carbs with moderate protein consumption, about 1 to 1. Unknown December 21, at 3: I fell for it The Power of the Inner Voice. I bought that crap back in I no longer train with bodybuilding principles so it wouldnt be of use to me these days.

The method is very hard work – but works fast, let me tell you how a cyberhenics of workokt busted through a couple of plateaus using the Cybergenics Phase 1 chest routine. This will help to increase concentration ycbergenics actually release small amounts of adrenaline.

This is extremely important to the Cybergenics effect. The information contained within is not intended to provide specific health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

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Please login or register. Raymond August 19, at 6: Stretch hard for 30 seconds after each cycle. Enter your first name and a valid email address for free instant access to this awesome workout program.

Take the Self Improvement Tour. Access the best success, personal development, health, fitness, business, and financial advice Did 2 cycles of this in Okinawa while stationed there in There should be no rest whatsoever between each set of the cycle. You had to eat about calories a day for the first three days of the week, then doubled it for the last four.

I bought the kit, but I was 30 years old and had no illusions about magic results from the pills. They were in the forefront of wlrkout supplement industry.

I was wondering why the hell I didn’t look like those guys on the before-after pictures, after the completion of the cycle. It’s the aggressive marketing campaign that is selling the product. There should be no rest whatsoever between each set of the cycle. They didint invent those.

Cybergenics Chest Workout

This information is not presented by a medical practitioner and is for educational and informational purposes only. Supplements were the fucking wild west back then, and GNC was a minefield of awesomeness. It’s funny how creative they thought they were with these workouts, “train until you drop the cybergsnics on yourself and fall over”. Yeah there was a certain mystique around the old Cybergenics workouts; it was oddly enough the only supplement line that ever tried to my knowledge tying a workout routine to their supplement line with the inference being that you needed both for it to work.

Cybergenics Arm Workout From The Cybergenics Total Body Building System Manual

People used to tel me they got tired just whatching me. One Rep Max Calculator Instructions: There are some that believe the supplements were really worthless and there are some that say they have never tried anything that has worked better before or since, so that part of the system remains controversial. Please Register or Login to post new comment.

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The Cybergenic ads had about 14 before and after photos of him throughout cybergenkcs “Cybergenics journey” where he went from a fat sack of shit to that of a pro bodybuilder level physique. XapnoMapkc July 13, at 8: Cybergenics called their program a “steroid replacement system. But almost everyone agrees the workout was brutal and produced amazing results in size and strength for anyone that was able to stick with it.

Carb intake is limited to only grams. Every cycle must be brought to the point of total negative failure. Your One Rep Max will appear at the top and all your percentages will appear below it.

Not to mention cybergeics basically needed a spotter the entire time. The company was owned by a guy named Scott Chinery, who sold it at its peak and became a gazillionaire at Thank goodness I was in middle school then But because you could not do the prescribed workouts then you couldn’t honestly then claim that their snake oil didn’t work.

JPritch December 31, at 1: Health and Fitness for those who are Physically Challenged. It feels good to have people ask me what kind of Roids I’m taking.